May's Grocery List
Freezer Meals:
BBQ Chicken (GF) - 2 lbs. chicken
Bomb Buffalo Chicken (Keto & GF) - 2 lbs. Chicken & 8 oz. cream cheese
Beef & Broccoli (GF) - 2lbs stew meat, 12 oz. bag of frozen broccoli florets
Cowboy Casserole - 1-2 lbs. ground beef or ground turkey, 6 medium diced potatoes or 20 small diced potatoes
Dill Pickle Pot Roast (Keto) - 3-4 lb. chuck or rump roast
General Tso's Chicken - 2 lbs. chicken
Honey Garlic Meatballs (GF) - One 28 Oz. Bag of Frozen Meatballs & 1/3 Cup of Honey
Pepper Jack Chicken (Keto & GF) – 2 lbs. chicken, 1 cup pepper jack cheese
Taco Joes (GF) - 2 lbs. ground beef
Winning Beef Tips - 2-3 lbs. stew beef
Sides / Desserts / Burgers / Rubs:
Chocolate Chip Cookie Cake – 2 eggs & 1 tbls vanilla
Crockstar Burger (Keto & GF) – 2 lbs. ground beef or turkey
French Onion Burger (GF) – 2 lbs. ground beef or turkey
Spicy Jamaican Burger (Low Carb & GF) – 2 lbs. ground beef or turkey
Basil Garlic Rub (Low Carb & GF) – ¼ cup olive oil & meat choice (6 chicken breasts, 6 porkchops, 6 petite steaks OR 4 large steaks)
Crockstar Steak Rub (Low Carb & GF) – ¼ cup olive oil & meat choice (6 chicken breasts, 6 porkchops, 6 petite steaks OR 4 large steaks)
Lemon Pepper Rub (Low Carb & GF) – ¼ cup olive oil & meat choice (6 chicken breasts, 6 porkchops, 6 petite steaks OR 4 large steaks)
Roasted Garlic Rub (Low Carb & GF) – ¼ cup olive oil & meat choice (6 chicken breasts, 6 porkchops, 6 petite steaks OR 4 large steaks)
Supreme Pepper Rub (Low Carb & GF) – ¼ cup olive oil & meat choice (6 chicken breasts, 6 porkchops, 6 petite steaks OR 4 large steaks)
Pantry Meals & Dips:
Anything Chicken (Keto & GF) – 2 lbs. chicken
Beefy Noodle Soup (GF) – 2 lbs. chuck roast & 24 oz. bag of frozen egg noodles
Brown Sugar and Garlic Porkloin (GF) – 3 lbs. pork tenderloin
Caribbean Jerk Chicken (GF) – 2 lbs. chicken
Cajun Chicken Pasta – 2 lbs. chicken & 2 cups cooked pasta
Chicken & Bacon with Gravy (Keto) – 2 lbs. chicken, 1/4 cup bacon bits & 2/3 cup heavy whipping cream
Chicken Curry (Low Carb & GF) – 2 lbs. chicken
Chicken Ranch Tacos (GF) – 2 lbs. chicken
Comfort Gravy Roast – 4 lb. chuck or rump roast
Country Ranch Pork Chops (GF) – 2 lbs. boneless pork chops
Creamy Cajun Chicken (GF) – 2 lbs. chicken
Creamy Italian Chicken (GF) – 2 lbs. chicken
Crisp Chicken Taquitos (GF) – 2 lbs. chicken, 12 flour or corn tortillas
Crockin Chicken Nachos (GF) – 2 lbs. chicken, 10.5 oz. can of cream of chicken, 10 oz. can Rotel ®
*** NEW *** Crockstar’s Best Chili EVER - 2 lbs. ground beef, 15oz can tomato sauce, 14.5 oz can diced tomatoes, OPTIONAL: add 15 oz can black beans AND 15 oz drained can of pinto beans.
Firecracker Shrimp Fajitas (GF) – 1 lb. frozen shrimp, 12 corn or flour tortillas (optional) & 1 cup sliced onion & bell peppers (optional)
Flavorful Pork Chops – 2 lbs. boneless pork chops
French Onion Pork Chops – 2 lbs. boneless pork chops
Garlic Chicken (GF) – 2 lbs. chicken
Garlic Herb Pot Roast (Low Carb & GF) – 3 lbs. chuck roast
Garlic Mozzarella Chicken (Keto) – 2 lbs. chicken, 1 stick of butter & 1 cup mozzarella cheese
Gold Medal Chicken and Gravy – 2 lbs. chicken
Gravy Covered Steak (GF) – 2 lbs. cube steak
Green Chili Chicken (Keto & GF) – 2 lbs. chicken, ½ cup green chilies
Hearty Chicken Pot Pie (GF) – 2 lbs. chicken, 1 cup milk & 30 oz. can of mixed vegetables
Hickory Sweet Short Ribs (GF) – 5-6 bone in ribs OR 3-4 lbs. boneless ribs and 1 cup of your favorite BBQ sauce
Homestyle Chicken and Noodles (GF) – 2 lbs. chicken, 1 stick of butter, 24 oz. bag of frozen egg noodles
Italian Meatball Subs – One 28 Oz. Bag of Frozen Meatballs & 3 cups of spaghetti sauce
Italian Porkchops (GF) – 2 lbs. boneless pork chops & a 10.5 oz. can of cream of chicken
Lemon Pepper Pork Chops (Low Carb & GF) – 2 lbs. boneless pork chops & 1 cup sliced onions (optional)
Low Carb Taco Soup (GF) – 2 lbs. ground beef or ground turkey & (1) 28 oz. can of diced tomatoes and green chilies
Mexican Meatballs (Low Carb & GF) – 28 oz. bag cooked frozen meatballs & 1.5 cups enchilada sauce
Mississippi River Roast (Low Carb & GF) – 3 lbs. chuck or rump roast, 1/4 cup of butter & 5 whole pepperoncinis
Mouthwatering French Dip (GF) – 3-4 lb. chuck or rump roast
No Tortilla Chicken Fajitas (Keto & GF) – 2 lbs. chicken, 10 oz. can of Rotel ®, 1 cup sliced onions & bell peppers (optional)
Perfect Filler Pulled Pork (Low Carb & GF) – 4 lbs. pork butt or shoulder
Philly Steak Sandwiches (GF) – 3 Lbs. beef round steak, 1 bell pepper & 1 onion
Rosemary Lemon Chicken (GF) – 2 lbs. chicken
Santa Fe Chicken (Low Carb & GF) – 2 lbs. chicken
Sausage & Cheese Tortellini (GF) – 1-2 lbs. cooked Italian sausage, 14.5 oz. can of diced tomatoes, 20 oz. bag of 3 cheese tortellini (fridge or frozen section)
Savory Ranch Chicken (GF) – 2 lbs. chicken
Shredded Beef Tacos (GF) – 3 lbs. chuck or rump roast
Southern Style Pork Chops (GF) – 2 lbs. boneless pork chops
Tasty Taco Salad (Low Carb & GF) – 1-2 lbs. cooked ground beef or turkey, 10 oz. can of Rotel ®
Thunder Chicken (GF) – 2 lbs. chicken
Top Notch Chicken Alfredo Tortellini – 2 lbs. chicken & 20 oz. bag of 3 cheese tortellini
Tuscan Chicken Pasta (GF) – 2 lbs. chicken, 1/4 cup sun dried tomatoes (no oil) & 2 cups any cooked pasta
Wild French Meatballs (GF) – One 28 Oz. Bag of Frozen Meatballs, 10.5 oz. can of cream of mushroom
Yummy Baked Potato Soup (GF) – 32 oz. bag of frozen diced or shredded hash browns
Zesty Herb Chicken (Low Carb & GF) – 2 lbs. chicken
Bacon Dip (GF) – 2 cups sour cream & 4 tbls bacon bits
Cheesy Onion Dip (GF) – 2 cups sour cream & 2 tbls parmesan cheese
Crockstar's Chip Dip (GF) – 2 cups sour cream
Fiesta Mexican Dip (GF) – 2 cup Sour Cream & 1/2 cup Real Mayo
Loaded Guacamole Dip (Low Carb & GF) – 2 large avocados & 10 oz. can of drained Rotel ® OR ¼ cup of freshly diced onions, 1 sliced and seeded jalapeno & 1 small diced tomato, 1 tbls lime juice (optional)