July's Grocery List
Freezer Meals:
Bacon Cheeseburger Soup (Keto & GF) - 2 lbs. ground beef, 3 oz. cream cheese, 5 slices of cooked bacon OR 1/4 cup bacon bits and 1/2 cup heavy whipping cream
Cheesy BBQ Bacon Chicken (GF) - 2 lbs. chicken, 6 slices chopped cooked bacon OR ¼ cup bacon bits & 1 cup Monterey jack cheese
Chicken Fajita Pasta (GF) - 2 lbs. chicken, 1/2 cup heavy whipping cream, 2 cups cooked penne pasta, diced onions & peppers (optional)
Creamy Pepperoncini Chicken (Keto & GF) – 2 Lbs. Chicken
Dill Pickle Pot Roast (Keto) - 3-4 Lb. Chuck or Rump Roast
Egg Roll in a Bowl (Low Carb & GF) - 1 lb. sausage or ground beef & 1 16 oz. bag of cole slaw
Garlic Butter Chicken (Keto & GF) - 2 lbs. chicken
Hickory Sweet Short Ribs (GF) - 2 lbs. short ribs
Honey Garlic Meatballs (GF) - One 28 Oz. Bag of Frozen Meatballs & 1/3 Cup of Honey
Honolulu Chicken (GF) - 2 lbs. chicken
Jalapeno Popper Soup (Keto & GF) – 2 lbs. chicken, ½ cup heavy whipping cream, ¾ cup Monterrey Jack cheese, 2 seeded & chopped jalapenos
Meatballs & Gravy (Low Carb) - 28 oz. bag of frozen meatballs
Mexican Meatballs (Low Carb & GF) - One 28 oz. bag of frozen meatballs & 1 cup shredded cheese
Mississippi River Roast (GF) - 3-4 Lbs. Chuck or Rump Roast
New Orleans Chicken (GF) - 2 lbs. chicken
Pepper Jack Chicken (Keto & GF) – 2 lbs. chicken, 1 cup pepper jack cheese
Sausage & Cheese Tortellini (GF) - 1 lb. Italian sausage and 20 oz. bag of 3 cheese tortellini (fridge or frozen section)
Sloppy Joes (GF) - 2 lbs. ground beef or ground turkey
Spicy Buffalo Wings (Low Carb & GF) - 2-3 lbs. chicken wings
Steak Bites (Keto & GF) - 4 lbs. Round steak
Teriyaki Chops - 2 lbs. boneless porkchops
Pantry Meals & Dips:
Anything Chicken (Keto & GF) - 2 lbs. chicken
Beefy Noodle Soup (GF) - 2 lbs. chuck roast & 24 oz bag of frozen egg noodles
Brown Sugar and Garlic Pork Loin (GF) - 3 lbs. pork tenderloin
Cajun Chicken Pasta - 2 lbs. chicken & 2 lbs. cooked pasta
Caribbean Jerk Chicken (GF) - 2 lbs. chicken
Chicken & Bacon with Gravy (Keto) - 2 lbs. chicken, 6 slices chopped cooked bacon OR
1/4 cup bacon bits, 2/3 cup heavy whipping cream
Chicken Curry (Low Carb & GF) - 2 lbs. chicken & 8 oz. Cream cheese
Chicken Ranch Tacos (GF) - 2 lbs. chicken
Comfort Gravy Roast - 4 lb. chuck or rump roast
Country Ranch Pork Chops (GF) - 2 lbs. boneless pork chops
Creamy Italian Chicken (GF) - 2 lbs. chicken
Crisp Chicken Taquitos (GF) - 2 lbs. chicken, 12 flour or corn tortillas
Firecracker Shrimp Fajitas (GF) - 1 lb. frozen shrimp, 12 corn or flour tortillas (optional)
& 1 cup sliced onion & bell peppers (optional)
Flavorful Pork Chops - 2 lbs. boneless pork chops
French Onion Pork Chops - 2 lbs. boneless pork chops
Garlic Chicken (GF) - 2 lbs. chicken
Garlic Mozzarella Chicken (Keto) - 2 lbs chicken, 1 stick of butter & 1 cup mozzarella cheese
Gold Medal Chicken and Gravy - 2 lbs. chicken
Gravy Covered Steak (GF) - 2 lbs. cube steak
Green Chili Chicken (Keto & GF) - 2 lbs. chicken, ½ cup green chilis
Hearty Chicken Pot Pie (GF) - 2 lbs. chicken, 1 cup milk & 30 oz. can of mixed vegetables
Homestyle Chicken and Noodles (GF) - 2 lbs. chicken, 1 stick of butter,
24 oz. bag of frozen egg noodles
Italian Meatball Subs - One 28 Oz. Bag of Frozen Meatballs & 3 cups of spaghetti sauce
Lemon Pepper Pork Chops (Low Carb & GF) - 2 lbs. boneless pork chops &
1 cup sliced onions (optional)
Low Carb Taco Soup (GF) - 2 lbs. ground beef or ground turkey & (1) 28 oz. can of diced tomatoes and green chilies
Mouthwatering French Dip (GF) - 3-4 lb. chuck or rump roast
Perfect Filler Pulled Pork (Low Carb & GF) - 4 lbs. pork butt or shoulder
Philly Steak Sandwiches (GF) - 3 Lbs. beef round steak, 1 bell pepper & 1 onion
Rosemary Lemon Chicken (GF) - 2 lbs. chicken
Santa Fe Chicken (Low Carb & GF) - 2 lbs. chicken
Savory Ranch Chicken (GF) - 2 lbs. chicken
Shredded Beef Tacos (GF) - 3 lbs. chuck or rump roast
Southern Style Pork Chops (GF) - 2 lbs. boneless pork chops
Thunder Chicken (GF) - 2 lbs. chicken
Top Notch Chicken Alfredo Tortellini - 2 lbs. chicken & 20 oz. bag of 3 cheese tortellini
Tuscan Chicken Pasta (GF) - 2 lbs. chicken, 1/4 cup sun dried tomatoes (no oil), 8 oz. cream cheese & 2 cups any cooked pasta
Yummy Baked Potato Soup (GF) - 32 oz. bag of frozen diced or shredded hash browns
Zesty Herb Chicken (Low Carb & GF) - 2 lbs. chicken
Bacon Dip (GF) - 2 cups sour cream & 4 tbls bacon bits
Cheesy Onion Dip (GF) - 2 cups sour cream & 2 tbls parmesan cheese
Crockstar's Chip Dip (GF) - 2 cups sour cream
Fiesta Mexican Dip (GF) - 2 cup Sour Cream & 1/2 cup Real Mayo