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February's Grocery List

Freezer Meals:  

 

Buttery Garlic Parmesan Chicken (Keto & GF) - 2 lbs. chicken & 1 cup real mayo

Cheesy BBQ Bacon Chicken (GF) - 2 lbs. chicken, 6 slices chopped cooked bacon OR ¼ cup bacon bits & 1 cup Monterey jack cheese

Chicken Fajita Pasta (GF) - 2 lbs. chicken, 1/2 cup heavy whipping cream, 2 cups cooked penne pasta, diced onions & peppers (optional)

Goody Goulash (GF) - 1-2 lbs. ground beef or ground turkey, 1  1/2 cups cooked elbow macaroni

Honey Garlic Meatballs (GF) – 28 oz. bag of frozen meatballs & 1/3 cup of honey

Keto White Chicken Chili (Keto & GF) - 2 lbs. chicken, 4 oz. cream cheese, 1/4 cup heavy whipping cream

Not Yo Mamas Taco Soup (GF) - 1 lb. ground beef or turkey

Pepper Jack Chicken (Keto & GF) – 2 lbs. chicken, 1 cup pepper jack cheese

Sausage & Potato Casserole - 14 oz. sliced or diced kielbasa sausage & 32oz bag frozen diced hash browns & 1/2 cup milk

Winning Beef Tips - 2-3 lbs. stew beef

Burgers, Desserts & Rubs:

Crockstar Burger (Keto & GF) - 2 lbs. ground beef or turkey

French Onion Burger (GF) - 2 lbs. ground beef or turkey

Spicy Jamaican Burger (Low Carb & GF) - 2 lbs. ground beef or turkey

 

Basil Garlic Rub (Low Carb & GF) – ¼ cup olive oil & meat choice (6 chicken breasts, 6 porkchops, 6 petite steaks OR 4 large steaks)

Crockstar Steak Rub (Low Carb & GF) – ¼ cup olive oil & meat choice (6 chicken breasts, 6 porkchops, 6 petite steaks OR 4 large steaks)

Lemon Pepper Rub (Low Carb & GF) – ¼ cup olive oil & meat choice (6 chicken breasts, 6 porkchops, 6 petite steaks OR 4 large steaks)

Roasted Garlic Rub (Low Carb & GF) – ¼ cup olive oil & meat choice (6 chicken breasts, 6 porkchops, 6 petite steaks OR 4 large steaks)

Supreme Pepper Rub (Low Carb & GF) – ¼ cup olive oil & meat choice (6 chicken breasts, 6 porkchops, 6 petite steaks OR 4 large steaks)

Pantry Meals & Dips:

Anything Chicken (Keto & GF) – 2 lbs. chicken & an 8 oz block of cream cheese

Beefy Noodle Soup (GF) – 2 lbs. chuck roast & 24 oz. bag of frozen egg noodles

Broccoli Cheddar Soup (GF) – 2 cups half & half, 3-4 cups whole milk, ½ stick of butter, 32 oz bag of broccoli florets & 3 cups of shredded cheddar cheese

Brown Sugar and Garlic Porkloin (GF) – 3 lbs. pork tenderloin

Cabbage Roll Soup (Low Carb & GF) - 2 lbs. ground beef or turkey, 2 cups spaghetti sauce, 1/2 head of cut cauliflower OR 2 cups riced cauliflower, 8 cups sliced cabbage

Cajun Chicken Pasta – 2 lbs. chicken & 2 cups cooked pasta
Caribbean Jerk Chicken (GF) – 2 lbs. chicken

Chicken & Bacon with Gravy (Keto) – 2 lbs. chicken, 1/4 cup bacon bits & 2/3 cup heavy whipping cream

Chicken Curry (Low Carb & GF) – 2 lbs. chicken & an 8 oz block of cream cheese
Chicken Ranch Tacos (GF) – 2 lbs. chicken
Comfort Gravy Roast – 4 lb. chuck or rump roast

Country Ranch Pork Chops (GF) – 2 lbs. boneless pork chops

Creamy Cajun Chicken (GF) – 2 lbs. chicken & an 8 oz block of cream cheese
Creamy Italian Chicken (GF) – 2 lbs. chicken & an 8 oz block of cream cheese

Crisp Chicken Taquitos (GF) – 2 lbs. chicken, 12 flour or corn tortillas & an 8 oz block of cream cheese

Crockin Chicken Nachos (GF) – 2 lbs. chicken, 10.5 oz. can of cream of chicken, 10 oz. can Rotel ®

Crockstar’s Best Chili EVER - 2 lbs. ground beef, 15oz can tomato sauce, 14.5 oz can diced tomatoes

Firecracker Shrimp Fajitas (GF) – 1 lb. frozen shrimp, 12 corn or flour tortillas (optional) & 1 cup sliced onion & bell peppers (optional)

Flavorful Pork Chops – 2 lbs. boneless pork chops

French Onion Pork Chops – 2 lbs. boneless pork chops

Garlic Chicken (GF) – 2 lbs. chicken

Garlic Herb Pot Roast (Low Carb & GF) – 3 lbs. chuck roast

Garlic Mozzarella Chicken (Keto) – 2 lbs. chicken, 1 stick of butter & 1 cup mozzarella cheese

Gold Medal Chicken and Gravy – 2 lbs. chicken

Gravy Covered Steak (GF) – 2 lbs. cube steak

Green Chili Chicken (Keto & GF) – 2 lbs. chicken, ½ cup green chilies & an 8 oz block of cream cheese

Hearty Chicken Pot Pie (GF) – 2 lbs. chicken, 1 cup milk & 30 oz. can of mixed vegetables

Hickory Sweet Short Ribs (GF) – 5-6 bone in ribs OR 3-4 lbs. boneless ribs and 1 cup of your favorite BBQ sauce

Homestyle Chicken and Noodles (GF) – 2 lbs. chicken, 1 stick of butter, 24 oz. bag of frozen egg noodles

Italian Meatball Subs – One 28 Oz. Bag of Frozen Meatballs & 3 cups of spaghetti sauce

Italian Porkchops (GF) – 2 lbs. boneless pork chops & a 10.5 oz. can of cream of chicken

Lemon Pepper Pork Chops (Low Carb & GF) – 2 lbs. boneless pork chops & 1 cup sliced onions (optional)

Low Carb Taco Soup (GF) – 2 lbs. ground beef or ground turkey & (1) 28 oz. can of diced tomatoes and green chilies & an 8 oz block of cream cheese

Mexican Meatballs (Low Carb & GF) – 28 oz. bag cooked frozen meatballs & 1.5 cups enchilada sauce 

Mexican Pork Frito Pie (GF) - 3 lbs. pork tenderloin, 3 cups pinto beans (drained), 1/2 cup diced green chilies

Mississippi River Roast (Low Carb & GF) – 3 lbs. chuck or rump roast, 1/4 cup of butter & 5 whole pepperoncinis 

Mongolian Beef (GF) - 2 lbs. skirt steak & 1/4 cup soy sauce

Mouthwatering French Dip (GF) – 3-4 lb. chuck or rump roast

No Tortilla Chicken Fajitas (Keto & GF) – 2 lbs. chicken, 10 oz. can of Rotel ®, 1 cup sliced onions & bell peppers (optional) & an 8 oz block of cream cheese

Perfect Filler Pulled Pork (Low Carb & GF) – 4 lbs. pork butt or shoulder

Philly Steak Sandwiches (GF) – 3 Lbs. beef round steak, 1 bell pepper & 1 onion

Rosemary Lemon Chicken (GF) – 2 lbs. chicken

Santa Fe Chicken (Low Carb & GF) – 2 lbs. chicken

Sausage & Cheese Tortellini (GF) – 1-2 lbs. cooked Italian sausage, 14.5 oz. can of diced tomatoes, 20 oz. bag of 3 cheese tortellini (fridge or frozen section) & an 8 oz block of cream cheese
Savory Ranch Chicken (GF) – 2 lbs. chicken
Shredded Beef Tacos (GF) – 3 lbs. chuck or rump roast
Southern Style Pork Chops (GF) – 2 lbs. boneless pork chops

Steak Bites (Keto & GF) - 4 lbs. round steak & 1 stick of butter

Tasty Taco Salad (Low Carb & GF) – 1-2 lbs. cooked ground beef or turkey, 10 oz. can of Rotel ®

Thunder Chicken (GF) – 2 lbs. chicken & an 8 oz block of cream cheese

Top Notch Chicken Alfredo Tortellini – 2 lbs. chicken & 20 oz. bag of 3 cheese tortellini

Tuscan Chicken Pasta (GF) – 2 lbs. chicken, 1/4 cup sun dried tomatoes (no oil) & 2 cups any cooked pasta

Wild French Meatballs (GF) – One 28 Oz. Bag of Frozen Meatballs, 10.5 oz. can of cream of mushroom

Yummy Baked Potato Soup (GF) – 32 oz. bag of frozen diced or shredded hash browns & an 8 oz block of cream cheese

Zesty Herb Chicken (Low Carb & GF) – 2 lbs. chicken

                                                                                                         

Bacon Dip (GF) – 2 cups sour cream & 4 tbls bacon bits

Cheesy Onion Dip (GF) – 2 cups sour cream & 2 tbls parmesan cheese

Crockstar's Chip Dip (GF) – 2 cups sour cream

Fiesta Mexican Dip (GF) – 2 cup Sour Cream & 1/2 cup Real Mayo

Loaded Guacamole Dip (Low Carb & GF) – 2 large avocados & 10 oz. can of drained Rotel ® OR ¼ cup of freshly diced onions, 1 sliced & seeded jalapeno & 1 small diced tomato, 1 tbls lime juice (optional)

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